Thriving People. Resilient Teams.

Stronger Workplaces.

Support your people. Strengthen your culture.

Build a workplace where everyone can thrive.

Let’s create a workplace culture where your people—and your mission—can truly thrive.

Through customized workshops, engaging presentations, and team-focused coaching, I help organizations like yours:

Prevent Burnout

Strengthen Communication

Prioritize Mental Wellness

Build a Culture of Resilience

How We Can Work Together

As Featured in:

Meet Jen,

Founder & CEO

kindfulness coach Jenn wearing a black sweatshirt that says dream big in teal leggings sitting on a countertop and smiling

I’m Jennifer Schwytzer, LCSW—licensed therapist, team culture expert, and mental wellness educator with over 20 years of experience helping people navigate emotional challenges and thrive in work and life.

I specialize in supporting organizations, leaders, and teams through customized workshops, engaging presentations, and 1:1 coaching—all designed to prevent burnout, build resilience, and foster a culture of connection, purpose, and clarity.

Whether you're looking to boost morale, strengthen team dynamics, or support employee well-being in a meaningful way, I bring a compassionate, results-driven approach that blends clinical expertise with real-world leadership insight.

And beyond the professional? I’m also in the process of adopting. Foster care is part of my story and continues to shape how I show up with empathy, authenticity, and a deep commitment to helping others feel seen and supported.

Thriving teams start with thriving individuals.

Whether you're leading a department, supporting a healthcare team, or shaping culture in your organization, confidence and clarity are key to sustainable impact. As a licensed therapist, mental health educator, and team culture expert, I equip professionals with actionable tools to prevent burnout, foster resilience, and lead with intention.
With two decades of real-world experience—and a personal journey that includes foster care and adoption—I bring both heart and strategy to the table. Together, we’ll create space for growth, connection, and long-term success—for your people and your mission.

Let’s Build Stronger Teams,

Healthier Habits, & A More Empowered Workplace

Prioritize Mental Wellness. Empower Your People.

Book a workshop or speaking engagement that builds resilience and transforms your team.

Take the Next Step

1. Connect & Clarify
We’ll start with a discovery call to understand your team’s goals, challenges, and what success looks like for you.

2. Customize & Create
From keynote presentations to team workshops, I’ll design a solution tailored to your people and your mission—rooted in strategies that support resilience and growth.

3. Deliver & Empower
Together, we’ll foster a culture of mental wellness and sustainable success. Whether it’s one powerful session or an ongoing series, you’ll walk away with tools your team can actually use.

Client Success Stories

  • “I can’t say enough about Jen. I consider her an expert when it comes to coaching and she has helped me through many things in life. I am forever grateful for her and everything she offers.”

    Ellen H.

  • "I love the helpful tips and advice Jen gives! She Is patient and really wants for you to succeed In your goals. The personal 1:1 coaching calls each week are great with staying accountable with progress, plus keeps me motivated and we always end on a positive beat. I have learned some great tools to deal with stress and finding happiness.”

    Jill S.

  • "Jen is an awesome coach. I was stuck, not able to find the way to make the changes I wanted. I felt overwhelmed and could not see where to start or what to do. Jen has helped me find direction; together we have established tools that work to move forward and make the changes. She has given me confidence to find and appreciate myself."

    Linda B.

  • "I have loved my time with Jen as she helped me through workplace obstacles I was facing. Her approach meshed so well with my personality which made these conversations easy. I was impressed by her knowledge and experience and I’m so excited to continue to work with her. Highly recommend for anyone looking for guidance in life.”

    Sammie E.

  • "Jen Is an amazing coach! She tapped Into specifically what I was wanting to work and we focused our activities and conversations on that. She was kind, compassionate, and really met me where I was at. I have learned a lot and have developed so many new Insights and have been able to make some changes I have wanted to make for years.”

    Beth P.

  • "Jen Is amazing, I had been searching for therapists for so long and have been disappointed. I didn't want to focus on the past, I wanted to move forward and Jen helped me do that. She helped me see the light at the end of the stress tunnel and the feeling is truly freeing. I remember dreading therapy - but this Is different and I looked forward to It!

    Kelly J.

  • "Jen has helped me to successfully navigate the transition from a job that was negatively Impacting my mental health to a new position that Is a much better fit. She helped. me prioritize what Is most Important and look for a career path that aligns with those priorities. By talking to Jen I developed the courage and vision to take the leap."

    Meg T.

  • "I sought out working with Jen during a difficult transition in my life. Jen helped me navigate new challenges with insight and strategies that aligned with my goals. Jen is very knowledgeable and provided me with great resources to use on my journey. I am in a much better place now and can’t wait to see what the future holds!! Thank you Jen!!"

    Sandy T.

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