Mental Health Therapist & Speaker
Real, practical conversations that help people understand what they’re feeling—and what to do next.
As Featured In:
Trusted by leaders in healthcare, education, non-profit and organizations supporting foster & adoptive parents, designed by a licensed mental health professional.
Stop surface-level wellness talks &
get tools that actually help.
Most “wellness” talks sound good in the moment…
…and change nothing the next day.
Your people don’t need more awareness.
They need:
language for what they’re experiencing
tools they can actually use under pressure
permission to be human without falling apart
That’s where I come in.
With nearly 20 years in the social work field, Jen delivers engaging, real-world strategies that support lasting mental wellness.
Are you looking for someone with experience working with those carrying the heaviest load & the stakes are ALWAYS high?
Rooted in 20 years of experience working with:
Healthcare professionals facing burnout
Educators carrying constant emotional demand
Nonprofit and service-based teams
Organizations supporting foster & adoptive families
Trauma-informed strategy
If your people are overwhelmed, stretched thin, or quietly burning out—I speak directly to that.
I’m not just a speaker.
I’m a licensed clinical social worker with 20 years of experience sitting with people in the middle of real struggle—not curated versions of it bringing:
Clinical expertise that goes beyond surface-level advice
Trauma-informed understanding of how stress actually shows up
Specialized speaking opportunities & training in foster care and adoption that addresses:
caregiver burnout
emotional regulation
attachment and behavioral challenges
system-level stress
This isn’t theory.
It’s what actually works when things are hard.
Ways to Work Together
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Foster Care & Adoption Speaker, Educator, & Supporter
Much of my work is rooted in supporting complex, high-emotion systems—including foster and adoptive families and the professionals who support them.
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Burnout & Resilience Keynote Speaking
Trauma-Informed Mental Health Educator and Keynote Speaker to get to understand the complexities of chronic stress, burnout, and resilience for high achievers.
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Workplace Mental Health
Supporting people without pretending stress doesn’t exist through engaged learning and education from the lens of a clinical social worker.
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Mental Health Therapy in New York State
Virtual & In Person Mental Health Therapy for Teens and Adults in New York State.
Testimonials
Practical. Evidence-Based. Human.
Mental Health Keynote Speaker
No fluff. No overwhelm. No unrealistic expectations.
Your people leave with:
Practical tools they can use immediately
Language to understand their stress and emotional patterns
Strategies to prevent burnout—not just recover from it
A sense of relief: “Oh… it’s not just me.”
ARE YOUR PEOPLE HEADED FOR BURNOUT? KNOW THE SIGNS BEFORE IT’S TOO LATE.
Grab The Guide: "5 Signs Your Team is Headed for Burnout (and What to Do About It)- A free resource for leaders, HR professionals, and wellness coordinators who want to spot early warning signs and take action before burnout derails your workplace culture.
This quick-read guide helps you:
Identify burnout before it spreads
Understand what’s really draining your team
Take your first step toward building a more resilient workplace
