THRIVING LEADERS. RESILIENT TEAMS.

STRONGER WORKPLACES.

Supporting Leaders and Teams to Prioritize People & Culture

A woman sitting on a wooden bench outdoors, wearing a black top with sheer polka dot sleeves, olive green pants, and a necklace with a round pendant, smiling with a wooden fence and leafless trees in the background.

Well-Being Isn’t a Perk.

It’s the Foundation

I’m Jennifer Schwytzer, LCSW—a clinical social worker, speaker, and team culture coach with over 20 years of experience helping people navigate the hard stuff with heart, strategy, and real-world tools.

From emotionally exhausted teams to leaders teetering on burnout, I help purpose-driven teams and organizations build resilient cultures rooted in connection, communication, and mental wellness. Whether it’s through dynamic workshops, engaging presentations, or team-centered coaching, I’m here to shift the conversation from “barely holding it together” to leading with clarity, confidence, and compassion.

Because sustainable success isn’t about pushing through—it's about building something that lasts.

Ways To Work Together

  • professional development

    Leadership & Team Culture Training

    Leaders, managers, and teams who want to work smarter and thrive

  • speaking and keynote

    Speaking & Keynotes

    Events and conferences seeking real-world inspiration with lasting impact

  • professional development workshop

    Burnout & Resilience Training

    Leaders & teams ready to prevent burnout, boost morale, and build stronger culture

  • mental health therapy

    Mental Health Therapy

    New York–based individuals seeking personal support and growth

A woman with blonde hair wearing a denim jacket with pearl embellishments over a white top, smiling in front of a colorful rainbow backdrop with pink, yellow, and red hues and decorative flowers.

Whether you're leading a department, supporting a healthcare team, or shaping culture in your organization, confidence and clarity are key to sustainable impact. As a therapist, mental health educator, and team culture expert, I equip professionals with actionable tools to prevent burnout, foster resilience, and lead with intention.


With two decades of real-world experience—and a personal journey that includes foster care and adoption—I bring both heart and strategy to the table. Together, we’ll create space for growth, connection, and long-term success—for your people and your mission.

LET’S BUILD STRONGER TEAMS, PREVENT BURNOUT, AND CREATE A RESILIENT WORKPLACE CULTURE.

As Featured In:

PRIORITIZE MENTAL WELLNESS. PREVENT BURNOUT.
EMPOWER YOUR WORKPLACE.

Book a workshop or speaking engagement that builds resilience and transforms your team.

A woman with blonde hair wearing a black dress and silver jewelry, smiling while sitting on a black bench in a room with dark curtains.

TAKE THE NEXT STEP TODAY

  • We’ll start with a discovery call to understand your team’s goals, challenges, and what success looks like for you.

  • From keynote presentations to team workshops, I’ll design a solution tailored to your people and your mission—rooted in strategies that support resilience and growth.

  • Together, we’ll foster a culture of mental wellness and sustainable success. Whether it’s one powerful session or an ongoing series, you’ll walk away with tools your team can actually use.

IS YOUR TEAM HEADED FOR BURNOUT? KNOW THE SIGNS BEFORE IT’S TOO LATE.

Grab The Guide: "5 Signs Your Team is Headed for Burnout (and What to Do About It)- A free resource for leaders, HR professionals, and wellness coordinators who want to spot early warning signs and take action before burnout derails your workplace culture.

This quick-read guide helps you:

  • Identify burnout before it spreads

  • Understand what’s really draining your team

  • Take your first step toward building a more resilient workplace

Testimonials from Happy Teams

  • Jen is absolutely amazing! Her 12 week program was just what I needed and 100% customized to what I needed. The activities and accountability she provides are better than anything I have seen out there. She pours her heart and soul into you as a client and is always there when you need her. I have chosen to continue my journey with her on a monthly basis so she can keep.me in line and continue to help me crush my goals. I highly recommend her coaching.

    Amie K

  • Jennifer is an amazing coach and provided great task in order to achieve my goals and be successful. It was a pleasure working with her. During our coaching sessions, I saw great improvement in my leadership skills and working strategies. I will continue to use the things she taught me and the knowledge she provided to me. She is AMAZING!!!

    Kelly S

  • Excellent seminar. Had some new material to consider that was not on my radar, and helped me come to some new strategies on the work/life challenges.

    Justin C

  • I hired Jennifer to coach and support my supervisory and management staff. The positive results I hear from all of them as they are embarking on a journey of work life balance, plus finding the the time to bring harmony into their lives, while working in a mentally draining and physically challenging industry. I am so pleased to see the results my team is achieving while being guided by Jennifer. One of the best training programs to create calm in the team I have ever spent.

    Joel C

  • Jen is a fantastic coach to work with. She will partner with you to break down goals into achievable steps to change. Highly recommend!

    Joy R

  • Jen is amazing! I had been searching for therapists for so long always disappointed at their approach, I didn't want to focus on the past I wanted to move forward with the here and now and Jen helped me do exactly that! She is very organized and prepared for each session so you feel like your being guided but she tailors the guidance so that its relevant to your life, not just generic guidance. I remember dreading going to therapy- but this is different. This I actually looked forward to! She helped me see the light at the end of the stress tunnel and that feeling is truly freeing.

    Kelly J

  • Jen is an amazing coach! She tapped into specifically what I was wanting to work on and we focused our activities and conversations on that. She was kind, compassionate, and really met me where I was at. I have learned a lot and have developed so many new insights and have been able to make some changes I have wanted to for a long time! I am very grateful for her and her amazing work!

    Beth P

  • I struggle with "what's next?" I wasn't sure what to expect with doing a vision board. Jen not only made it fun and easy, but I found myself excited about what my goals are for next year. I had so much fun being able to figure out the words and pictures that fit for my "what's next?!" I highly recommend Jen's services!!

    Kate D

  • 2024- so many things to work on - so many directions to go in! Where and how to start? This workshop was a fantastic step to get all the swirling ideas in order! The where and how now has a beginning - a launch- a CAN DO! thanks to Jen!

    Linda B

  • Jen was a great listener and provided me helpful tools and insight. I would recommend her to anyone.

    Thomas D

  • Jen’s workshop is a gentle and powerful method to helping where you are today!

    Haylee F

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